HEALING THE BODY, MIND & SPIRIT
with SOUND, ENERGY & LIGHT
HOLISTIC WELLNESS
We specialize in cutting edge technologies using sound & light to help you feel your absolute best
DISTANCE HEALING
HEAL & UPLEVEL
We specialize in root cause body-mind connection and specific frequency sound therapy that is unique to you that can help you make a quantum leap into new levels of health, peace and purpose.
Many of our one-on-one healing services are best experienced over the phone, in the comfort of your home.
Since 2008, Shanda has helped hundreds of people from all walks of life develop a renewed sense of vitality by clearing the energetic blocks so you feel instant relief.
Radiant health, balanced & supportive relationships and sustainable abundance can be yours.
You don't have to understand "how," just be open.
RETREATS ON THE WATER
RELAX & PLAY
Sitting at the edge of the Bermuda triangle, just 45 miles off the coast of
Ft Lauderdale, Bimini in the Bahamas has long been a healing vortex where people come to swim with the world's friendliest wild dolphins, bask in the gorgeous healing waters of the Gulfstream, and
gain new insights.
Just a 30-minute flight by seaplane, Bimini welcomes you to slow down and just be. Truly a life-changing experience, swimming with wild dolphins awakens a deep sense of peace and playful joy.
Great food, warm sunshine, and friendly locals help create a higher dimensional state of mind & transformational healing.
RETREATS IN THE WOODS
GROUND & RECHARGE
Step back in time to a simpler way of life as a guest in our authentic 1940s farmhouse in Andalusia, Alabama. Experience a laid back vibe, peace & quiet in a quaint small town in South Alabama, just 1.5 hour from the beautiful Gulf beaches.
Put your bare feet on the earth and relax in our Air BNB style retreat experience with sound & light therapies, mineral float tank, energy spa, sound healing, yoga, and other cutting edge technologies to help your body power up & heal itself.
Come feel a grounded peacefulness that permeates your soul...
and you'll understand why we call it
Sweet Home Alabama.
Our Newest Location
Experience a grounded peacefulness & sense of vitality that permeate your soul... and you'll understand why we call it
Sweet Home Alabama
Welcome to Namaste Healing + Retreat Center's newest location - a tranquil environment for healing, self-discovery and connecting with nature.
Designed as a nAir BNB-style retreat experience, we combine ancient holistic practices with cutting edge technologies to help you recharge and balance your body, mind and spirit.
Embark on a transformative retreat to enhance your overall health and vitality and experience a profound sense of well-being.
Ground & Recharge
Step back in time to a simpler way of life as a guest in our authentic 1940s farmhouse. Experience a laid back vibe, and the peaceful charm of a quaint small town in South Alabama, just 1.5 hour from the beautiful Gulf beaches.
Place your bare feet on the earth... breathe... hike, bike, swim & yoga, soak up some sunshine, express yourself through journaling & art, meditate and sleep in cutting edge sound, light & frequency technologies that help heal body, mind & spirit.
Restore inner harmony and coherence so you shine!
ESCAPE the stresses of everyday life for a night, a weekend or a week
experience a CELLULAR RECHARGE
that raises your frequency
Learn new self-healing techniques that empower you to take excellent care of your body, and balance your heart and mind
EXPERIENCES
during your stay
Energy Enhancement System Recharge
Simply relax and sleep in the cutting-edge healing vortex of the Energy Enhancement System where scalar energy & biophotonic light uplevel the body's cellular voltage so it can heal itself. The miracles that come from the EE System are legendary. The overnight experience is when people typically get their big breakthroughs.
Physio Sound Session
This sound massage uses specific frequencies to target muscles, neurotransmitters, vertebrae and nerves to bring deep healing to the nervous system and balance to the body. Lie in a comfortable position and relax, as low frequencies, like the sound of a cat purring, are played via subwoofer, reaching muscles that are difficult to massage manually and that often balance much faster through frequency. Since frequency is the language of the body, you can feel muscles that carry tension or are injured balance within minutes. Physio Sound can be a powerful asset for anyone recovering from chronic stress or injuries.
Soul Song Signature Sound Birth Tones
Your Soul Song Signature Sound is created for you based on your date of birth and voice analysis. Your Soul Song is a series of low frequency tones that help you bounce back quickly from stressful external influences and can be enjoyed consciously while meditating or subconsciously while doing other things. Your Soul Song helps strengthen your energy field and helps you love, honor, respect and understand yourself at a deeper level. This form of balancing tends to focus on the internal/emotional self. Learn more about the deep lasting benefits.
Synergy Room Energy Circuit
A combination of rejuvenating self-care spa therapies to help you feel good, look good and improve performance, sleep, cognition and energy level. Our Synergy Room Spa offers red light therapy, vibe plate, massage chair, crystal healing biomat, chi machine, infrared sauna, and more. A wonderful way for you to shine from within like a star! Learn more.
Mineral Float Spa
The ultimate in relaxation, the mineral float experience is 30 - 90 minutes floating in a warm hot tub with about 12 inches of water and 800 pounds of Epsom salt. In this saline slurry, your skin, the body’s largest organ, absorbs so much relaxation, it provides a deep reboot for the nervous system. The Epsom salt increases the density and buoyancy of the water, making it impossible not to float. Deep inner calm and a visible outer glow, as well as mental clarity and sparkling insights are just some of the many benefits.
Hyperbaric Oxygen Therapy
This soft chamber HBOT uses an optional oxygen concentrator to deliver concentrated oxygen to the bloodstream and tissues to accelerate recovery, reduce inflammation, and improve overall wellness. HBOT helps stimulate regeneration of chronically injured tissue and enhances the body's natural healing process by stimulating growth of new blood vessels and increasing blood flow and circulation. It is great as an immunity boost, for improved cognitive function, and to speed injury recovery.
Red Light Therapy
Red Light Therapy is absorbed in the mitochondria of cells, charging the body’s cellular batteries. Our RLT unit offers the most advanced LED light therapy spectrum with 6 different light wavelengths of red & near infra-red light for the maximum therapeutic benefit. RLT is great to improve sleep (resets the circadian clock), improve skin (stimulates collagen), and offers numerous anti-aging and recovery benefits.
Chi Machine
This wonderful passive aerobic exerciser stimulates the flow of chi or life force in the body. Lie down & relax as the machine does the work. Sit up after 15 minutes looking & feeling younger! It helps increase lymph & blood flow, pain relief, loosen stiff joints, energy boost, deep relaxation and improve cognition and brain power.
Massage Chair
The electronic massage chair is consistently a favorite for the calm and comfort it brings. Relax, stretch out, and let the rollers work their magic as it helps loosen & relax muscles in the neck, shoulders and back, improve circulation, stimulate the body's meridian systems, and increase vitality and energy levels.
Infrared Sauna
Unlike traditional sauna that heats the air, infrared uses light to heat the body, not the air, so you enjoy the same benefits at lower temps. Enjoy 15 min of detox as your muscles are warmed & relaxed, helping workout recovery, skin purification, & lowering blood pressure
Vibration Plate Exerciser
The Vibration Plate Exerciser is a fantastic passive exercise modality (you just stand on it - it does all the work) that relaxes and tones muscles, stimulates blood circulation, eliminates cellulite, boosts metabolism, burns fat, and reduces pain and stiffness in less than 10 minutes. Vibe your way to excellent health!
Crystal Healing Biomat
A deeply rejuvenating session with far infrared heat, amethyst crystals, green tourmaline & negative ions. Crystals have inherent healing benefits for our body, mind and spirit that are magnified in this therapeutic application. This session helps soothe sore muscles, dramatically increase circulation, ground the body's energies, and leave you feeling recharged.
Acupressure Espresso
Activate and balance the body’s chi with this hands-on stimulation incorporating acupressure, chi gong, breath work, and applied kinesiology resets to get you going.
A great way to start the day!
Acupuncture
Experience deep body balance through the ancient tradition of acupunture. Tiny needles are placed on powerful energy portals of the body to release, activate, recharge and balance the flow of energy throughout the body, mind and spirit. A wonderful self-healing modality that offers lasting effects.
This session requires advanced notice.
Body-Mind Conection
We reverse engineer physical symptoms to help the conscious mind (5% of us) understand the processes of the body’s autonomic nervous system (95% of us) manifesting unwanted physical pain, illness, or emotional imbalance. Once we can “think like the nervous system,” we can either appreciate the body’s amazing healing powers… or change the cellular programming to reflect our current conditions. Either way, this process removes the internal resistance to the experience, facilitating deep and lasting healing through powerful updates to our internal operating system.
Emotional Processing
If we could “see” emotional baggage as a physical thing like sweaters in our closet, we would never let them pile up so high. But because most of us can’t “see” them, we don’t understand the importance of developing positive healthy ways to deal with our emotions and the emotions of others. I will teach you a technique you can use daily and whenever you are triggered to clear out those ugly sweaters that no longer fit you, so you can make room for the beautiful positive feelings that are your birthright.
Quantum Sound Therapy
Ready for a quantum leap? Through a quick voice analysis, we create unique balancing tones that bring body, mind and spirit into coherence and balance. The tones act like WD40 to loosen old stubborn subconsious programming, often clearing sabotaging behavior patterns that eons of therapy couldn't touch. Headphones & smart phone required for group work.
Post-Stress Reset
Learn an easy and powerful 5-minute technique that resets the body’s energy circuits that are blown by mental and emotional stress. Just like resetting a tripped breaker in a house, resetting our energy circuits allows us to operate at full mental, emotional and physical capacity, once again firing on all cylinders for optimal performance in life, sports and school (especially important to do before taking a test).
Mermaid Body Butter
Replenish sun-kissed skin with this special cocoa/shea butter & aloe blend infused with sweet almond, vitamin E, mango seed butter and grapefruit & sunflower seed extracts.
This self-applied body butter is a great treat for your skin to deeply moisturize after a day on the water and/or the Mermaid Mud Mask.
Mermaid Mud Mask
Enjoy a fun, invigorating whole-body mud clay mask spa experience in our outdoor Mermaid Lounge by the water. Reconnect to your earth goddess roots with this self-applied green-gray sea clay treatment that leaves you silky smooth and deeply refreshed. Rich in algae and loaded with minerals, sodium and skin-soothing sulphur, this oceanic clay is used in body wrap treatments in exclusive spas all over the world. Enjoy a full body freshwater rinse after.
Yoga Fusion
A fun, energetic studio yoga class offering an eclectic mix of yoga therapy, energy medicine, vinyasa flow, kundalini, yin yoga and sound healing. Start your day with a natural energy boost and learn techniques you can use in the studio and in daily life to reduce stress and increase your body's energy. Suitable for beginner and intermediate.
RETREAT to the WOODS
in ALABAMA
JOIN THE FUN IN BIMINI
ENERGY
ENHANCEMENT
SYSTEM
Scalar energy & biophotonic light uplevel the body's cellular voltage so it can heal itself
PHYSIO SOUND
THERAPY & MASSAGE
Specific frequency sound therapy brings muscles, nerves, neurotransmitters, emotions, vertebrae, & more back into balance through brainwave entrainment
HEALING
FREQUENCIES APP
Frequency Pharmacy
balance the body & emotions with sound, energy & light
from the convenience of your cell phone
Back & Neck Pain Relief
Injury Recovery
Sound Massage
Emotional Balancing
NOTE: The app is NOT currently available via Apple or Google. Take advantage of the 30% savings on everything by dowloading the app directly
Medical Study
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
"Thus, this type of meditation could be taught to health and counseling professionals and provided in an almost unlimited number of settings to induce the relaxation response, reduce, stress and potentially stress-related disease in the body."
- Tamara L. Goldsby, PhD, Michael E. Goldsby, PhD, Mary McWalters, BA, and Paul J. Mills, PhD
Our Clients
We are blessed with the most amazing clients, from all walks of life...
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doctors
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construction workers
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artists & musicians
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entrepreneurs
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stay-at-home moms & dads
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engineers
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servers & bartenders
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real estate agents
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massage therapists, healers
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police officers
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fishermen
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teachers
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gardeners
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acountants and more...
from all over the country
Beautiful souls, highly sensitive, empathic people who long for stress relief, inner peace, clarity, and new ways to be themselves and thrive in an increasingly chaotic world
We can't wait to meet YOU!
Awaken Sound Healer
Retreat & Training
Join us for a 5-day immersive certification training and retreat in sound & energy healing that will awaken the healer within you.
It takes place at our brand new retreat center in Andalusia, Alabama where you get to experience cutting-edge sound, energy & light technologies that recharge you at a cellular level... while being certified as a sound healer.
Accommodations are included, as are your own unique Birth Tones - your original DNA blueprint in sound that helps you hold your own positive frequency no matter what's going on outside of you.
This training is like no other with the smallest class size in the industry where you receive deep personal healing and sound and light activations to AWAKEN the healer within YOU.
This life-changing experience will quantum leap you into a new way of seeing the world and understanding your unique gifts and purpose.